NEW AB WORK-OUT PROGRAM COMING FALL 2026

One time Macro, Meal and/or Training Plan

  • Macro’s customized to your goals and needs with meal plan advice. 1:1 communication to educate yourself on how to eat healthier portions and meal prepping.

    A Training Plan customized for your goals and to build a physique you’ll love.

    These are designed to help support your fitness goals, and help you feel your best even on the busiest days.

  • Pricing Vary on packages but Macros starting at $20 and Training Plan starting at $40

Join the Club

1 on 1 Coaching

  • This is about more than just fitness, this is about a lifestyle change.

    You’ll receive private training/online coaching, custom nutrition, meal plans, daily support and more!

  • Plans start at $300 with different options to fit your needs.

Learn More

In-Person Group Class

  • 45-min. Group Class taught by Seni.

    Schedule Seni to teach a private group class for you and your friends. Min. of 4 People.

  • Starts at $30/per person

    Prices vary for private classes.

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